The funds you raise help Muscular Dystrophy NSW provide life-changing support and assistance to those affected by a neuromuscular condition to help them live longer, more fulfilled lives. 

How it works

1. SIGN UP & WIN*!

2. Go SOLO or as part of a TEAM. Choose your distance and fundraising goal when you register. You'll get plenty of help along the way!

3. TELL EVERYONE! Make a team of friends, family, or work colleagues to make fundraising fun together.

4. SMASH your fundraising goal with your online page, hints and tips plus exclusive rewards. Every dollar you raise helps shine a spotlight on these rare conditions.

5. ASK for donations. Jump on social media or email to ask your friends and family member to support your efforts with a kind donation

6. RUN, ROLL or STROLL your kms at your local park, beach or street. And don’t forget to track your laps to see the distance you’ve covered! We’ll provide a list of accessible route options for across NSW for you to choose from – or choose your own! 

*T&Cs: sign up by 07 March 2022 to go in the draw to win a Muscular Dystrophy gift pack (1x supporting flag, 1x supporting sunnies, 1x cap, 1x t-shirt, 1x badge and $50 gift voucher). The winner will be mentioned on our socials and will be contacted directly.

We'll have prizes up for grabs for the top individual and top team fundraisers - something to inspire you! What a good feeling when it's all for a great cause.

Kick start your fundraising with our awesome IDEAS and downloadable RESOURCES!

Have a question or need ideas?

We've got you covered! Reach out anytime for personal support, or just look out for all our tips in your emails and on social. Get in touch at or 02 8986 9003.

What your fundraising can do

Support a young person to participate in our independent living skills programs and
empower them to live the life they choose.
Enable family members to attend vital support programs such as Sibling Connect or a
mum’s short stay program.
Put a smile on a child’s face and make going to camp possible by covering the cost of their
accessible transport

Gift a person living with muscular dystrophy independence to choose their own
adventure for a day with the CARS program